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Altered Sense of Time. Immersion in challenging activity reasons how we discern time to scale up (we see up and 8 hours have passed without noticing) or cut down (like a maul watching a pitch in slow motion). Complete involvement frees us from the cruelty of time and deepens enjoyment.
Pick one activity that has these traits and you’ll love what you do.
3. Love in Service to Others. In A Simpler Way [link widoczny dla zalogowanych], Margaret Wheatley and Myron Kellner-Rogers suggest that any self-expression that is not significant to others is irrelevant and won’t survive in a systems-seeking world. So expressing what you love in service to others is your task.

Do What You Love. Identify an
Sense of Control. Developing your skills so you can decrease the margin of misdeed as close to naught as feasible and being skillful to influence a doubtful outcome produces a sense of exercising control in difficult positions.

Be Compassionate With Yourself. Don’t magistrate [link widoczny dla zalogowanych], denounce or blow yourself up while you make a mistake. Cut yourself some slack.
Everyone nightmares of a life full of love and venture. But we fill ourselves with causes not to follow our dreams. Instead of defending us, they cage and hold us back. Life will be over before we know it, so now is the time to really live life and love.
In Life Lessons, Elizabeth Kübler-Ross and David Kessler recommend that love is the only award in life that is not lost and is ultimately the only object we can really give. Start by loving yourself.
1. Love Yourself. To give love, you must have love. Too constantly we put conditions aboard love. Conditions aboard love measure it down and keep us from loving completely.
Self Concern Disappears. Protecting our ego, the image we prop of ourselves as divide from anything else, requires mental energy. Enjoyable activities with clear goals, stable rules and challenges well matched apt our capabilities present no menace to our egos. Immersion in such play strengthens our sense of creature capable.
Remove Barriers. Let go of conditions you location on giving and receiving love. Give love freely with no thought of receiving love in return. Receive love with no conditions or self-criticism. Remember the Beatles song lyric from The End, “… And in the end, the love you take is equal to the love you make.”
2. Love What You Do. Mihaly Csikszentmihalyi, in Flow, the Psychology of Optimal Experience, identifies 8 important components of enjoying an activity. His studies on flow suggest an activity is enjoyable when by least one and often all eight components are present.

Completion. We need tasks with ample complexity to challenge and extend us to amplify our skills yet that won’t overwhelm us.
Nurture Your Soul. Do things that make you feel good about yourself and make you really glad you did them. Let the love in that’s all around. Schedule and budget for these nurturing activities; elect something that ambition make you feel large and do it!

Clear Goals. Stephen Covey tells us to begin with the bring ... to an end idea, to understand what we’d like to accomplish. A clear goal gives us a specific sequel that our idea can use to see whether we are meeting the test.
Feedback. Feedback allows you to contrast your outcome to your goal. It’s a symbolic information that allows you to establish mandate in your consciousness and shift your efforts if your outcome is off course.

Deep, Effortless Involvement. Attending fully to what is occurring in the present prevents our mind from filling with extraneous worries, thoughts and entertainments. Applying always your pertinent skills to meeting challenges focuses your attention completely [link widoczny dla zalogowanych], so you stop being aware of yourself as separate from your activity. You chance an with it; you act spontaneously.
Concentration. The root of condense manner to “center”. We need tasks that permit us to mantle our mind around it and be challenged by it. Tasks that are also hard will overwhelm us; tasks that are also cozy will bore us.